When you think of someone planning out their week with sports, dance classes, music lessons and art workshops, who do you picture? My guess is this seems like the schedule of a child who has taken on many activities. But why does our society so often think that these extracurriculars are only meant for children? Trying new things can already be scary, but it is even more so when our culture believes that fun and interesting activities are not meant for adults.
Adult classes are not something to avoid or be embarrassed about for many reasons. Think about the people in your life who have chosen to go back to school or take night classes to earn a degree. Do you consider that a waste of time? No! They are learning a new skill or getting a higher education in order to change their lives. And learning anything new, whether it be for work or for fun, changes your life for the better.
Often in a world where we prioritize adult responsibilities and the day-to-day hassles of life, the idea of setting aside time and money for something fun seems frivolous. People forget that creative endeavors are worthwhile. Exercising different parts of your brain, challenging yourself, or doing something that makes you happy contributes to mental wellness. The need for mental and spiritual health does not go away after childhood.
One thing to remember is that the stresses of life can take control of your attitude and change the way you look at the world. Whether you are in your a 20-something feeling aimless or a grandparent looking to find enjoyment, adult classes can be great outlet when anxiety and restlessness are too much to take. Maybe you want to take a boxing class to channel that energy or get in shape. Or you want to learn pottery to test your artistic limits. Or you want to try a dance class abroad when you are traveling for work or are unsure how to spend your vacation. When you follow your instincts and stop being afraid, the possibilities are endless!
One of the many joys in life is the variety of experiences one can have. The world is at our fingertips. Any inhibition you might have based on what you think you are “supposed to do” is a waste of time. Childhood isn’t the last opportunity to be successful at something creative or fun. Don’t let new and wonderful opportunities pass you by. Go take a dance class!
31 comments
Would you recommend dance classes as a couples activity? I think a date night complete with a fun dance class could be a fun, healthy way to bond with my girlfriend!
Dancing has a great deal to show me life, as well. It shows me how to react to changing conditions nimbly and innovatively, without going crazy. It is the quintessential accepting circumstances for what they are. It shows me certainty. It shows me how to tune in. that is quite essential.
I agree with you, dance class are not just for kids. I enrolled dance class when I was 18, my P.E teacher was the one who suggest that idea since he saw my ability (I didn’t know I have that time) and enrolling in dance class really helped me ease my anxiety and help me improve my socialization, it became my stress reliever.
So true! I feel that as an adult dancing could provide an escape from stress you experience in your normal day. There is nothing to be ashamed of! The one who is judging should be the one who should be ashamed. It is never too late to learn a skill or find your passion. Dancing doesn’t see numbers as long you want to dance no one should stop you. Not only dancing you could also try other hobbies. Your age should not stop you.
I’m an expat and I frequently move, so while it’s harder for me to get to a dance studio, I’ve been using Youtube a lot to dance 🙂 I find it’s super useful to keep limber and learn new techniques. OTOH, it does get a little lonely without the human interaction.
You can invite friends over for a You Tube dance get together. I’m sure that will be fun. It does seem lonely dancing by yourself.
I agree with that. Dancing is for everyone. I always believe that one should not dictate what others should and shouldn’t do. Dancing is open for all. Maybe you just discover your passion late or you just have the time now, you should never be judged. It is not only dancing it can be other hobbies. It is never too late!
It feels good when I dancing even I’m like a robot. Lol
A friend of mine has been inviting me to join her dance club for a while now. After reading this I’m thinking of giving it a try. Thank you for the inspiration Danielle!
I concur, dance classes are not just for kids. From my standpoint, not so many people are good at dancing: most people are terrible dancers. Therefore, for them to up their dancing game they’ll apparently have to join a dance class. For example, am terrible at Salsa and I’ve been thinking of joining a Salsa class.
The benefits of extracurricular activities such as dancing abound. You get to do what you love, you get to exercise, and i most cases —you can make a living out of it. Kids engage in these activities and they enjoy more of these benefits. Little wonder why they generate more positive energy than the average adult. Adulthood should be fun, it should be loving, and exciting too; so there’s no need reason that extracurricular activities, like dance classes, are only for kid
I always want to try dance classes. I love dancing but dancing doesn’t really love me and I’m at the age when I think I am losing my strength. I guess I need this to help my body exercise.
This is an eye-opener to me, Danielle. I really consider being responsible as the best way to be an adult. I completely forgot how to enjoy myself. Since I started to work, I never considered putting my extra money to learn new enjoyable skills. Dancing is not my interest but after reading your post, I now remembered that I am interested to learn Taekwondo and swimming. Thank you for reminding me to enjoy my life!
I strongly agree with you. Dance class is not just for kid. Its for everybody. It can all your stresses away.
I think dance clubs can be a great way to meet new people. My brother met his wife doing salsa dancing lessons! Particularly if you’re living or working abroad, you can meet a lot of locals as well doing something fun and enjoyable.
I’m living abroad right now and considering participating in some fun activities, you’ve just sparked my interest in joining dance classes (beginner-level only).
And yes, you’re right, dancing is NOT only for children. I think dancing is like LEGO, it’s suitable for anyone from ages 4 to 99!
I cannot agree more! We shouldn’t be limited in pursuing our passions by our age. There is no age limit for dancing, and it’s good that we support people who take on new hobbies at adulthood. After all, sometimes we only discover new interests when we’re older, and most of our time in adolescence and young adulthood are spent studying and building our careers, anyway. There should be more institutions offering programs for adults – because dancing isn’t just for kids! Age shouldn’t matter, as long as you’re doing what you love.
The main point here is dont let pass the opportunity to gain discoveries, learnings and experience.
The main point here is dont let pass the opportunity to, discover, learning and experiecess
Agreed! Taking dance classes has definitely improved my energy levels, coordination, and it sure is more fun than an hour at the gym. I enroled in a Salsa class last year, as I had been to several parties with Latinos and was embarrassed to not know how to dance. Dance lessons have made a huge difference, both in attitude and in overall well-being.
Also one way of relaxation. Dancing can be a scape from an exhausting day at work. Many of us think no more of taking a break. We should not forget that dancing is a good form of exercise. Making a living is important as well as healthy body and mind.
Dance is one of the best practices to enhance your character as a person. It gives you freedom to express your feelings. The beat of the music ignites your soul and the passion you feel within brings confidence in ways we do not understand.
Excellent post. Nowadays, dance, music and other extra curricular classes are considered a taboo for adults. Adult participation is almost nil in the place where I am from. People should change their mindset and start thinking about these seriously. These serve as perfect examples of stress busters and also give you the necessary exercise to your body. Also, many people would have sacrificed their passion and starting working for personal reasons should certainly attending dance or music or arts classes in the evenings or in the weekends. Age is just a number and nothing is permanent in this busy world, so we should make the most of the opportunities we get before it gets too late.
Dont make things hard for yourself, let some loose in yourself. Enjoy yourself while doing your hobby because you only live once. Maybe next time you cant do that or tommorow. Thid one ive realize in this content.
Dance class is not just for kids: I strongly agree with it. There’s no required age limit in terms as long as you loved to dance ang happy with it then go do it. Dancing also gives you many benefits, it will help your body more active, more flexible and also help socialized to other people. It is not for your body itself but for your whole being.
Dance Classes: They’re not just or kids!: I absulotely agree on this. Dance has no restimriction in terms of age, as long as you love to do it then be it. Dance has many benefits, it will energized your body, make you more active in daily task and it also may make you feel young as well.
Dance classes should be embraced by people of all ages.Dancing is a type of therapy. It reduces stress and makes the body exercise and enjoy at the same time.Adults also need exercise and enjoyment. There are styles of dancing that pop up when one is no longer a child.Does it mean,as an adult you are locked out?
Dance classes are not only for kids.Dancing is one way of giving the body the much needed exercise. It also refuces tress. Dance classes need commitment for one to learn the skill.New dancing styles pop up every now and then,some are come when one is already an adult.It doesn’t mean they areva ni go zone for adults. Dancing is a talent and those who have it dance all the way to old age.
Dance classes are not only for kids.Dancing is one way of giving the body the much needed exercise. It also refuces tress. Dance classes need commitment for one to learn the skill.New dancing styles pop up every now and then,some are come when one is already an adult.It doesn’t mean they areva ni go zone for adults. Dancing is a talent and those who have it dance all the way to old age.
Making dancing a little more fun and available to anyone. Stress relieving is one way to say it and a combination of exercise. I just wonder though can the old folks handle it.
Dance classes really is essential for those who love dancing and enjoy doing it because you enjoy doing it at the same time you’re keeping your body to be physically fit, it also reduces stress, so for me dancing is a great form of exercise and everybody can do it.
I never viewed dance classes as a kids-only endeavor. In fact, one of my plans in the future is to enroll in a dance class so I can release stress and have fun after work. Also, dancing is really fun to do, period. I haven’t decided on what dance class to take yet, but it would probably be either a ballet class or a contemporary dance class. How about you? I would like to know what type of dance you like.